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  • Deceptively Delicious Simple Secrets to Get Your Kids Eating Good Foods
    Deceptively Delicious Simple Secrets to Get Your Kids Eating Good Foods
    ISBN: 9780061251344
    Publication date: 01/11/2007

    A mother of three, Jessica Seinfeld wages a personal war against sugars, packaged foods, and other nutritional saboteurs. Here, she offers appetising alternatives for parents, and develops a month's worth of meals for kids of various ages that includes, pureed cauliflower in macaroni cheese, cabbage in spaghetti, and meatballs.



    Author: SEINFELD, JESSICA
    Price: $35.00
  • DOUBLE DELICIOUS (OPS)
    DOUBLE DELICIOUS (OPS)
    ISBN: 9780061659331
    Publication date: 01/11/2010

    The follow-up to the hugely successful, Oprah-endorsed Deceptively Delicious , here comes Double Delicious!
    Double Delicious goes beyond purees and beyond kids food to make family meal time even more delicious (and more wholesome) than ever.


    Author: SEINFELD, JESSICA
    Price: $39.99
  • Eat to Feed
    Eat to Feed
    ISBN: 9780738284873
    Publication date: 01/09/2019

    For breastfeeding moms, "eating for two" continues long after the baby arrives. But eating well can be hard enough before there's a newborn in the house, and moms who experience low milk supply or milk slumps face additional challenges. In their debut cookbook, the founders of Oat Mama share 100 simple, delicious recipes for breakfasts, lunches, dinners, desserts, snacks, and beverages, featuring nutrient-dense whole foods and naturally lactogenic (milk-boosting) ingredients such as oats, almonds, barley, fenugreek, and papaya. Alongside the recipes, readers will find helpful breastfeeding tips and advice on easy meal prep, building a healthy pantry, and sourcing ingredients. Fully illustrated with more than 75 beautiful photographs, this is a warm, supportive, and inspiring resource for new mothers and mothers-to-be.

    Pages: 224
    Dimension: 232mm X 184mm
    Author: LARSON, ELIZA
    Price: $35.00
  • EAT WELL LIVE WELL WITH GROWING CHILDREN (ops)
    EAT WELL LIVE WELL WITH GROWING CHILDREN (ops)
    ISBN: 9781921259241
    Publication date: 01/01/2008

    The benefits of feeding your children wholesome, nutritious food flow from childhood into adolescence and adulthood. The latest book in Murdoch Books special diet series, Growing Children, offers parents helpful advice and inspiring recipes for healthy kids. With an approachable and informative introduction written by a respected nutritionist and over 100 beautifully presented recipes, each individually selected, this book is sure to be a hit with even the most fussy of young eaters.

    Author: KINGHAM, KAREN
    Price: $26.95
  • Fast and Fresh Baby Food
    Fast and Fresh Baby Food
    ISBN: 9781623154714
    Publication date: 01/07/2015

    The Absolute Easiest Baby Food Cookbook for New Parents You can't keep up with the laundry. You can't fit into anything but yoga pants. You can't make your baby sleep through the night. But you can make easy, wholesome, and delicious food for your baby in minutes. Fortunately, the nutritional needs of babies are very simple. This accessible yet comprehensive book has new parents covered, with Nutritional and developmental advice for ages 4 to 18 months The latest information on which foods to introduce and when Easy-to-follow instructions for a wide variety of first purees, flavorful and nutritious combination purees, and fast and healthy toddler meals Sample meal plans for babies and toddlers Take comfort in knowing that when everything else is out of your control, you can still make the best food for your baby in 30 minutes or less.


    Pages: 188
    Dimension: 234mm X 188mm
    Author: BURT COTE, JACQUELINE
    Price: $24.99
  • Feeding Fussy Kids
    Feeding Fussy Kids
    ISBN: 9780733324178
    Publication date: 01/10/2009

    Julia and Antonia have produced the perfect solution for all those parents who want both happy, healthy kids and peaceful meal times.
    Naturopath and nutritionist Julie Wood has two children; Antonia Kidman has four. Like most parents, they have encountered one of the most frustrating aspects of parenting: the fussy eater.

    In FEEDING FUSSY KIDS the authors have combined their nutritional expertise and parenting wisdom to show you how to boost your children's diets, encourage them to adopt a healthier approach to food and move them beyond their pickiness to understand how good food can make them feel stronger, happier and healthier.

    The recipes focus on kids' favourites, such as sausage rolls and chicken nuggets, which are cleverly boosted with fruit, vegetables and other superfoods that even the trickiest eaters won't be able to see or taste; so little chocolate cakes contain a cup of broccoli, a tomato sauce hides five types of vegetable and little sweet treats contain more iron than spinach. These delicious, easy dishes will help you overcome your children's pickiness and ensure they receive the great nutrition their growing bodies need.

    Contains 120 delicious and nutritionally sound recipes for breakfast, lunch, dinner, snacks, desserts, baking and drinks



    Pages: 272
    Dimension: 210mm X 225mm
    Author: KIDMAN, ANTONIA AND WOOD, JULIE MAREE
    Price: $35.00
  • Feeding Your Baby and Toddler 4th Edn
    Feeding Your Baby and Toddler 4th Edn
    ISBN: 9781405359788
    Publication date: 01/02/2011

    Mum's favourite, Annabel Karmel's best-selling guide to feeding your baby and toddler

    The link between the food children eat and their health is widely recognised today. Armed with this easy-to-use cookbook, discover how to prepare enticing food to give your child the best start in life.

    Mother of three and Cordon Bleu chef Annabel Karmel shares her favourite quick, simple and tempting meals covering every age range, from birth onwards. Cook up over 200 delicious recipes, from healthy breakfasts and tempting food for fussy eaters, to lunchbox ideas and meals for the whole family to share.

    Pages: 192
    Author: KARMEL, ANNABEL
    Price: $29.99
  • First Words - French
    First Words - French
    ISBN: 9781786575272
    Publication date: 01/03/2017


    Pages: 208
    Dimension: 197mm X 128mm
    Author: LONELY PLANET KIDS
    Price: $19.99
  • First Words - Spanish
    First Words - Spanish
    ISBN: 9781786573162
    Publication date: 01/03/2017


    Pages: 208
    Dimension: 197mm X 128mm
    Author: LONELY PLANET KIDS
    Price: $19.99
  • Flavour-led Weaning Cookbook
    Flavour-led Weaning Cookbook
    ISBN: 9781785033469
    Publication date: 01/05/2017

    The Flavour-led Weaning Cookbook offers over 100 first-tastes recipes your baby will love. It will be your best-friend in the kitchen from day 1, guiding you every step of the way with expert and realistic advice, meal plans and recipes. Flavour-led weaning uses baby-friendly herbs and spice as safe, healthy and natural flavour-boosters. It will encourage your baby to love their food from their very first taste. It will show you how to bring a rainbow of colour to your baby's diet. And will ensure your baby gets all the nourishment they needs at every stage in their weaning journey. Flavour-led weaning works in harmony with spoon-led and baby-led weaning. This book includes meal plans for all the weaning stages, plus delicious recipes the whole family can enjoy together.

    Pages: 224
    Dimension: 210mm X 165mm
    Author: JAGOT AHMED, ZAINAB
    Price: $37.99
  • Get Your Kids to Eat Anything
    Get Your Kids to Eat Anything
    ISBN: 9781784725587
    Publication date: 01/05/2019

    ET YOUR KIDS TO EAT ANYTHING is an achievable 'how to' for parents in the battle to overcome picky eating and 'make new the norm'. Emily Leary's unique 5-phase programme looks at the issue of 'fussy eating' in a holistic way that links imagination with food, and which situates parents alongside - not in opposition to - their children.

    You'll embark on a food discovery which will change the way you look at food and bring healthy variety into every meal for years to come. You will ease away from the same four-to-six staple meals most families fall back on, towards truly varied meal plans from day to day, week to week, to the point where introducing your whole family to new flavours, colours and textures is a breeze because new is the norm.

    Each phase includes a clear explanation of what you're going to learn and achieve, clear advice/commentary, two weeks of delicious tried and tested recipes, and hands-on activities to try out with your family, all of which will help bring that phase to life and help you and your family to progress forward.

    The 5-phase approach:

    Phase 1: Unfamiliar into the familiar. Introducing unfamiliar colour, flavour or texture into familiar favourites.

    Phase 2: Educate. Experimenting with food, and understanding where it comes from and why it's important.

    Phase 3: Fun. Putting the fun back into food and building enthusiasm for food variety.

    Phase 4: Into the unknown. Discovering new ingredients and flavour combinations.

    Phase 5: Cementing variety. Learning techniques to keep your family meals varied long-term.

    Pages: 224
    Dimension: 241mm X 193mm
    Author: LEARY, EMILY
    Price: $29.99
  • GOOD KIDS BAD HABITS THE REALAGE GUIDE TO RAISING HEALTHY CHILDREN (OPS)
    GOOD KIDS BAD HABITS THE REALAGE GUIDE TO RAISING HEALTHY CHILDREN (OPS)
    ISBN: 9780061127755
    Publication date: 01/05/2007

    Do bad childhood habits develop into unhealthy adult conditions? Pediatrician Jennifer Trachtenberg says they do, and using the RealAge BehaviorRater this easy-to-understand, interactive guide helps parents raise healthy kids now and for the future. When kids start going on TV binges or devouring fistfuls of cookies, it's easy to say, "They'll grow out of it." More likely, they're acquiring bad habits that could lead to childhood obesity and chronic adult diseases, from diabetes and depression to heart trouble and osteoporosis. But by making simple changes now, you can help your children avoid these problems later. Good Kids, Bad Habits supplies the tools you need, starting with the unique RealAge Healthy Kids Test. Based on the proven RealAge Test, which measures biological-not calendar-age, the Healthy Kids Test reveals where children are doing fine and where they're headed for health trouble. Regardless of the problem-from sleeplessness to video-game addiction-Dr. Jen has seen and solved it all, working with parents and kids together. Her insightful tips, preventive steps, and kid smarts, learned from working with thousands of children, make this book invaluable. It will help your kids grow into the healthiest adults they can be-while still allowing them to be kids.

    Pages: 240
    Dimension: 294mm X 176mm
    Author: TRACHTENBURG, JENNIFER
    Price: $45.00
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