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  • 500 Paleo Recipes
    500 Paleo Recipes
    ISBN: 9781592335329
    Publication date: 01/02/2013

    At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet-known in some circles as the "Caveman Diet"-is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets which can incorporate fake, processed foods and artificial sweeteners, the Paleo diet is based on what our ancestors ate: lean meats and fish, nuts and seeds, and naturally grown fruits and vegetables. Low-carb queen and bestselling author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes for everything Paleo from appetizers, to main dishes, to desserts.

    Pages: 336
    Dimension: 232mm X 191mm
    Author: CARPENDER, DANA
    Price: $24.99
  • Asian Paleo
    Asian Paleo
    ISBN: 9781682682616
    Publication date: 01/09/2019

    With 75 recipes inspired by her childhood in Taiwan and favorite dishes from China, Japan, Thailand, Vietnam, and beyond, blogger, recipe developer, and Whole30 contributor ChihYu Smith knows how to satisfy cravings in a hearty, healthy Paleo way. In Asian Paleo, Smith helps readers find the perfect dish for any occasion. She includes easy meals, fun and festive weekend options, batch cooking for when there’s time to plan, and sides and sauces. You’ll want to try them all, including: Kung Pao Chicken Sichuan Dry-Fried Green Beans with Crispy Pork Zucchini Dan Dan Noodles There are also meal prep plans based on Smith’s popular meal planning service, with shopping lists and make-ahead instructions. Smith’s clever tips and tricks for recipes filled with a variety of fresh vegetables and lean meats make Asian cooking totally, deliciously Paleo.

    Pages: 208
    Dimension: 235mm X 183mm
    Author: SMITH, CHIHYU
    Price: $38.99
  • Autoimmune Paleo Cookbook
    Autoimmune Paleo Cookbook
    ISBN: 9781743368084
    Publication date: 01/04/2016

    'Mickey's authentic journey with her autoimmune disease flavours her recipes from beginning to end. Anyone on an AI wellness 'trek' knows that simplicity, earthiness and a gentle, nourishing approach to food (and beyond) are absolutely key. This book should be part of every wellness traveller's kit!' Sarah Wilson, best-selling author of I Quit Sugar..'Mickey's nutrient-rich recipes are very much staples in our home and will no doubt become staples in yours. So if you're keen to heal your body, nourish your soul and enjoy delicious, wholesome food, this is definitely the book for you.' Pete Evans, best-selling author of Going Paleo..One in five of us will be diagnosed with an autoimmune disease at some point in our lives — a condition that occurs when the body.s immune system mistakenly attacks its own tissue. Conventional medicine has yet to find a cure, so is there anything you can do to help yourself?..In an effort to alleviate the symptoms of her own autoimmune conditions, author Mickey Trescott began following a version of the paleo diet specifically designed for those struggling with autoimmune diseases. By eliminating certain food groups and embracing others, Mickey finally rediscovered her health and vitality...The Autoimmune Paleo Cookbook features 115 of Mickey's most delicious recipes as well as lots of clear information for anyone who wants to explore this version of the paleo diet. Guidelines for the diet are clearly outlined and there are four-week meal plans as well as tips for shopping, batch cooking and preparing ahead. This book is a fantastic first step towards taking control of your health and happiness...

    Pages: 312
    Dimension: 230mm X 205mm
    Author: TRESCOTT, MICKEY
    Price: $45.00
  • Big Book of Paleo Slow Cooking
    Big Book of Paleo Slow Cooking
    ISBN: 9781558328792
    Publication date: 01/07/2017

    200 Nourishing Recipes That Cook Carefree, for Everyday Dinners and Weekend Feasts
    Paleo goes slow in this cookbook inspired by global cuisine. In The Big Book of Paleo Slow Cooking, well-respected and widely read paleo blogger Natalie Perry focuses mostly on main courses for dinner, but there are breakfast, lunch, snack, and sweets/desserts ideas as well. The more than 200 recipes in the book include appetizers and snacks, soups and chilis, poultry, beef, pork and lamb, fish and seafood, vegetable sides, desserts, and pantry basics. The recipes are creative and new incorporating global flavors with roots in Asian, Latin, and Middle Eastern cuisines. Most of these recipes have never before appeared in print.

    Pages: 304
    Author: PERRY, NATALIE
    Price: $29.99
  • Clean Living Paleo Basics
    Clean Living Paleo Basics
    ISBN: 9780733633829
    Publication date: 24/02/2015

    Being healthy is a priority in today's world - and with new fad diets popping up all the time, it can be hard to know what to eat in order to get the most out of your body. Get back to basics and let Australia's Clean Living experts Luke and Scott show you how to live the paleo life and be the best that you can be. The paleo diet has been around since the dawn of humankind - and its whole-food principles, without any processed ingredients, are exactly what our bodies need for fuel.This quick and easy ready reference guide is packed full of tips, swap-outs and recipes that will see you well on your way to making positive changes in your life. Whether you're just starting out and looking to learn the basics of how to eat paleo, or you're a seasoned 'clean lifer' and want to grow what you've learned so far, this book has it all.CLEAN LIVING PALEO DIET BASICS is not a diet book, a quick fix or a fad, but a guidebook that will help you achieve vibrant health and sustain it for the rest of your life.

    Pages: 272
    Author: HINES, LUKE
    Price: $17.99
  • Clean Paleo Family Cookbook
    Clean Paleo Family Cookbook
    ISBN: 9781592339105
    Publication date: 01/05/2020

    Clean Paleo Family Cookbook includes 100 healthy Paleo-inspired recipes that your whole family will love. Perfect for your whole food Paleo elimination diet, or if you want keto modifications for your clean Paleo diet, every recipe is completely free of grains, gluten, legumes, dairy, soy, and artificial ingredients.

    Written by Ashley McCrary of the beloved blog Healthy Little Peach, Clean Paleo Family Cookbook was created to support you in cooking and serving your family high quality, healthy meals that will keep them all wanting more. Whole food cooking does not have to be boring or tasteless. These flavorful, craveable recipes all meet squeaky clean Paleo guidelines. Enjoy scrumptious dishes like:

    Cajun Sheet Pan Pork Chops
    Twice Stuffed Taco Sweet Potatoes
    Garlic Zoodle Steak Skillet
    Lemon and Blueberry Cookies
    Beef Tips and Gravy
    Southwest Flank Steak
    Asian Sticky Salmon
    Nourish and delight your family with these clean and delicious recipes.

    Pages: 192
    Dimension: 235mm X 191mm
    Author: MCCRARY, ASHLEY
    Price: $35.00
  • Clean Paleo Real Life
    Clean Paleo Real Life
    ISBN: 9781592339518
    Publication date: 10/08/2020

    Love your whole food Paleo elimination diet but don't want to spend your life in the kitchen? Clean Paleo Real Life shows how to make the Paleo lifestyle complication-proof with easy meals, one-pot suppers, wraps, mains, apps, desserts, and more. Forget hours of planning, prepping, shopping, and cooking-while that may be sustainable for 30 days, it isn't for real life. Written by beloved The Movement Menu creator, Monica Stevens Le, this approachable cookbook shows you how to put together a tasty clean Paleo meal fast. No pressure. No anxiety. Just delicious whole-food meals sans gluten, grains, dairy, and refined sugar. Recipes sure to spark your interest and please your tummy include: • Crispy Salmon Patty Burgers • Nicoise Salad Wraps • Zucchini and Sweet Potato Tortillas • Jerk Chicken Cauliflower Rice Bowls • Instant Pot Buffalo Mashed Potatoes • Truffled Polenta Cakes • Cast-Iron Ribeye • Pan Roasted Zucchini with Harissa Hummus & Cauliflower Rice • Pumpkin Alfredo Poutine • Shakshuka Pizza • Luscious Lemon Cake with Dairy-Free Buttercream

    Pages: 192
    Dimension: 235mm X 191mm
    Author: STEVENS LE, MONICA
    Price: $32.99
  • Eat Clean All Year
    Eat Clean All Year
    ISBN: 9780733633843
    Publication date: 01/12/2015

    Eating clean all year round has never been easier!From clean versions of festive indulgences like classic Christmas pudding and hot cross buns, to summery salads and hearty winter casseroles, this cookbook contains all the healthy recipes you need to eat well all year round. Favourites like Mum's Meatloaf, Crispy Fish Tacos and even Neapolitan Ice-Cream Cake are given the paleo makeover, so that you can enjoy all those delicious flavours without refined sugar, dairy or gluten. EAT CLEAN ALL YEAR also includes a chapter of essential recipes to incorporate into your everyday routine, and explains in simple easy-to-follow steps how to make fermented veggies and bone broths to promote excellent whole body health through every season.

    Dimension: 230mm X 192mm
    Author: HINES, LUKE
    Price: $29.99
  • Eat Drink Paleo Cookbook
    Eat Drink Paleo Cookbook
    ISBN: 9780670078783
    Publication date: 01/02/2015

    From the creator of the hugely popular foodie blog Eat Drink Paleo comes this stunning cookbook, filled with delectable, paleo-inspired recipes. Passionate paleo-enthusiast Irena Macri draws on her love of world cuisines and all-natural ingredients to produce gourmet recipes that were created, taste-tested and photographed by the cook herself. From hearty feasts to healthy snacks, Eat Drink Paleo Cookbook will inspire seasoned paleo followers and curious connoisseurs alike. All recipes are free from grains, gluten, processed sugar and other no-nos of the paleo and primal philosophy. Far from being restrictive, they showcase the rich flavours, varied ingredients and fun, inventive cooking that can be enjoyed as part of any healthy lifestyle. The book takes home-cooks on a real-food journey from breakfast (hazelnut pancakes with blood orange syrup, anyone?) through to dessert (did someone say chilli chocolate mousse?). There are super-tasty dinners, glamorous garden produce and sauces, sides and drinks. Complete with an introduction to paleo nutrition and philosophy; a handy inventory of foods to focus on and avoid; and user-friendly recipes and measurements, Eat Drink Paleo Cookbook is a must-have for the modern-day hunter-gatherer.

    Pages: 224
    Author: MACRI, IRENA
    Price: $34.99
  • Fabulous Frozen Paleo Dairy-free Ice Cream Pops Pies Granitas and Sorbets
    Fabulous Frozen Paleo Dairy-free Ice Cream Pops Pies Granitas and Sorbets
    ISBN: 9781581573862
    Publication date: 01/11/2016

    Frozen desserts that even a caveman would love!

    We all scream for ice cream…even those of us with dietary restrictions. The Paleo or Primal lifestyle doesn’t have to be restrictive any longer, as there are now a host of dairy-free dessert options to satisfy your sweet tooth. Using nut milks, natural sugars, and no artificial additives, these recipes mimic the same creamy texture and sweet taste of regular ice cream. With full-color photographs and easy-to-follow, step-by-step instructions, delicious frozen treats like these can be whipped up in a flash:


    Salted Caramel Crack Ice Cream

    Bulletproof Coffee Affogato

    Vanilla Cherry Sorbet

    Watermelon Lime Granita

    Pages: 160
    Author: BRAUN, PAMELA
    Price: $25.99
  • Family Food
    Family Food
    ISBN: 9781743531617
    Publication date: 01/11/2014

    Publication Date: November 2014
    With two children of his own, Pete Evans knows how hard it can be to get a healthy and delicious meal on the table night after night. That's why he's put together his absolute favourite recipes for busy parents and their kids in Family Food. These meals follow Pete's paleo style of eating - no grains, refined sugar or dairy, and a focus on sustainable meat and seafood, nuts and seeds, and loads of fresh veggies. There are heaps of quick, healthy and satisfying dinner ideas: Chicken Drumsticks with Rosemary and Lemon, Ginger and Chilli Fish Stir-fry, Cauliflower Fried Rice with Garlic Prawns, and Easy Pulled Pork Tortillas. While all of the recipes in Family Food can be enjoyed by young and old, there are also specific chapters on baby and toddler food as well as kids' lunches and snacks that you can be sure won't be left in the bottom of the lunchbox: Chicken Pad Thai, Ham and Pineapple Pizza with Pete's special paleo pizza dough, Kale Caesar Salad and Homemade Fruit Roll-ups. Guilt-free paleo treats include Strawberry Bliss Balls, Red Velvet Cupcakes and Blueberry and Chia Ice Cream.Family Food is filled with Pete Evans' go-to recipes when he's looking for something quick, tasty and nutritious to cook for his own loved ones, and these meals are sure to become favourites in your home too.

    Pages: 296
    Dimension: 255mm X 205mm
    Author: EVANS, PETE
    Price: $39.99
  • Fast and Flavorful Paleo Cooking
    Fast and Flavorful Paleo Cooking
    ISBN: 9781624149887
    Publication date: 01/04/2020

    Paleo is one of the most popular diets in the United States, and this cookbook helps you get a wholesome meal on the table in under and hour any day of the week. With one-pot wonders and set-it-and-forget-it showstoppers made with accessible, everyday ingredients, each meal comes together with a little time and even less mess. Converting to Paleo cooking helped Amanda drop 80 pounds in a year and reversed several of her chronic illnesses, and now her recipes can help you stick to a healthier lifestyle with minimal effort. Whether you’re in the mood for Hearty Pumpkin Chili, Garlicky Chicken Alfredo or Coconut Shrimp, these exciting recipes are all a breeze to whip up. This book has 75 recipes and 75 photos.

    Pages: 192
    Dimension: 228mm X 203mm
    Author: TORRES, AMANDA
    Price: $32.99
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