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  • Wheat Belly 30-Minute (or less) Cookbook
    Wheat Belly 30-Minute (or less) Cookbook
    ISBN: 9781623362089
    Publication date: 01/03/2014

    Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects-from mysterious rashes and high blood sugar to stubborn belly fat (so-called "wheat bellies")-could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook built on that foundation with hundreds of delicious, family favorite recipes with a wheat-free makeover. Now, it's easier than ever with this collection of yummy recipes that are quick enough for busy weekdays-and good enough for company. Readers will find an introduction to the ABCs of wheat-free cooking, plus a guide to prepping the kitchen, stocking the pantry, and getting started on a healthy new path. Beautifully illustrated with full-color photo inserts, readers will enjoy these delicious recipes for breakfast, lunch, dinner, side dishes, snacks, desserts-and even special occasions.

    Pages: 352
    Dimension: 234mm X 194mm
    Author: DAVIS, WILLIAM
    Price: $29.99
  • Wheat-Free Cooking Practical Help For The Home Cook
    Wheat-Free Cooking Practical Help For The Home Cook
    ISBN: 9780285640405
    Publication date: 01/03/2012

    A revised and updated edition. It is estimated that between 15% and 20% of the population suffer from a wheat allergy.

    Pages: 144
    Author: GREER, RITA
    Price: $21.99
  • Whole Bowls Complete Gluten Free and Vegetarian Meals to Power Your Day
    Whole Bowls Complete Gluten Free and Vegetarian Meals to Power Your Day
    ISBN: 9781634508551
    Publication date: 01/04/2016

    Healthful, plentiful, and simple kitchen creations feel at home in a bowl. Whether a meal is enjoyed as a weekday breakfast for one or part of a leisurely dinner with friends, whole foods come to life when presented within the walls of this steadfast kitchen vessel.

    For Allison Day, the nutritionist and food blogger behind Yummy Beet, meal-sized bowl recipes showcase her love of this cozy serving dish, staying true to her philosophy of eating with visually alluring, seasonal, and delicious food you can feel good about.

    Along with more than fifty full-meal, vegetarian, vegan, and gluten-free recipes (not to mention the dozens of mini recipes-within-recipes), these pages contain an innovative, easy-to-follow “Whole Bowls Formula” to build your own creations for quick, everyday lunches and dinners. Recipes include:

    Curried Falafel Kale Salad Bowls
    Black Bean Bowls with Butternut Squash, Black Rice, and Chimichurri
    Oat Risotto Bowls with Soft-Boiled Eggs, Avocado, and Hazelnut Dukkah
    Carrot Cake Bowls with Cream Cheese Dollop and Candied Carrots

    Pages: 240
    Dimension: 242mm X 191mm
    Author: DAY, ALLISON
    Price: $32.99
  • Whole Coconut Cookbook
    Whole Coconut Cookbook
    ISBN: 9781607748052
    Publication date: 01/05/2016

    A visually stunning collection of more than 70 gluten-free, dairy-free recipes featuring the incredibly nutritious coconut in all its glorious forms: coconut oil, milk, water, flour, meat, sugar, cream, butter, and aminos.
    Coconuts are finally making their way into the American pantry. With all of their creamy goodness and adaptability, they are an indispensable ingredient in many recipes, from smoothies and curries to cakes and salads. Moreover, they are an incredible superfood, providing essential nutrients and fats in recipes that are naturally gluten-free and dairy-free. In this lushly photographed book, the coconut is celebrated in all its glory, from the familiar coconut water all the way to coconut nectar. With a primer on the different parts of the fruit and a guide for using fresh coconuts at home, this will be the go-to book for anyone looking to incorporate this nutritional powerhouse into their daily home cooking.

    Pages: 160
    Price: $29.99
  • Without Grain 100 Delicious Recipes for Eating a Grain Free Gluten Free Wheat Free Diet
    Without Grain 100 Delicious Recipes for Eating a Grain Free Gluten Free Wheat Free Diet
    ISBN: 9781592336968
    Publication date: 01/09/2015

    With 100 recipes, Without Grain is your everyday reference for easy, delicious, grain-free living.

    Without Grain is a practical guide to eating a grain-free diet. Whether you're paleo, gluten-free, or even low-carb, Hayley Ryczek provides a relaxed and simplistic approach to healthy eating that empowers you to confidently adhere to eating grain free, improving your health while eating amazing food.

    Without Grain includes an overview of the health benefits to eating a grain-free diet and serves as a useful reference guide for all things related to grain-free cooking. Learn the importance of stocking a grain-free pantry, how to use grain-free flours and the risks of cross contamination from gluten. Hayley also offers a grain-free holiday guide and a grain-free guide to eating out!

    With 100 grain-free recipes, Without Grain is a perfect book for beginners. With easy, practical recipes, your family's favorite foods are converted to healthier, grain-free renditions. Enjoy this amazing resource, chock full of staple recipes such as waffles, pizza, buttermilk biscuits, and fried chicken. All of the grain-free recipes in Without Grain are equal to or better than their wheat-containing counterpart.

    Without Grain is your everyday reference for easy, delicious, grain-free living

    Pages: 144
    Price: $29.99
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