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  • 12WBT Low-Carb Solution

    12WBT Low-Carb Solution
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    ISBN: 9781760788346
    Publication date: 01/04/2020

    Michelle's extraordinarily successful 12WBT program has helped hundreds of thousands of Australians lose almost 2 million kilos over 10 years. 12WBT Low-carb Solution advocates an easy low-carb approach to healthy eating - comprising moderate protein, small amounts of good fat, and SMART carbs (low carbs, not no carbs) - with a focus on natural, unprocessed foods. This book contains: - 120 simple low-carb recipes - dietitian-approved meal plans - easy-to-follow exercises - general advice to help individuals reset their habits, lose weight and foster long-term good health. Above all, it contains a solution. It's perfect for those who are already familiar with 12WBT or for those who are interested in learning more about a program that has been tried, tested and loved by thousands of everyday Australians.

    Pages: 256
    Dimension: 250mm X 191mm
    Author: BRIDGES, MICHELLE
    • Price: $36.99
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