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  • WHOLE GRAIN DIET (ops)
    WHOLE GRAIN DIET (ops)
    ISBN: 9781405316897

    Packed with nutrients that lower cholesterol, fight heart disease and colon cancer, whole grains are the key to long lasting weight loss. From quinoa to oats, this book discovers the nutritional powers of sixteen key grains. It also presents fifty delicious recipes along with practical eating plans.


    Author: HARK, LISA
    Price: $5.00
  • WHOLEFOODS DIET COOKBOOK (ops)
    WHOLEFOODS DIET COOKBOOK (ops)
    ISBN: 9781423604921
    Publication date: 01/03/2010

    THE WHOLE FOODS DIET COOKBOOK 200 Recipes for Optimal Health FOR PEOPLE WHO ARE TIRED of counting calories, carbs, fats, and points, this book makes nutrition count instead. Whole foods are nutrient-rich foods-those foods that offer a complete balance in nutritional value while in their natural, unrefined, unprocessed state. They are high in antioxidants, phytochemicals, and essential fats and oils, and low in saturated fats and sugar. Whole Foods Diet Cookbook includes chapters to educate the reader, and plenty of delicious menus for every occasion. It provides a three-prong culinary approach to healthy living, weight loss, and disease and illness prevention. Ivy teaches cooking classes throughout south Florida in Williams-Sonoma, Whole Foods Market, and private culinary stores. She is also a regular contributor as a wellness-lifestyle expert to the television show The Balancing Act. Other title by the authors is The Gold Coast Cure, which sold more than 60,000 copies. Andrew Larson coauthored Chicken Soup for the Soul Healthy Living: Weight Loss with Mark Canfield and Mark Victor Hansen, which sold more than 80,000 copies. The whole foods movement has traits similar to the organic movement, the vegetarian lifestyle, and the local/seasonal food movements, which are continuing to grow in popularity. Ivy Larson is a certified health fitness instructor. She teaches cooking classes throughout the Palm Beach area and also conducts "Eight-Week Lifestyle Makeover" programs at wellness facilities in south Florida. Andrew Larson, MD, is a board-certified general surgeon with special interests in surgical nutrition. The couple lives in Jupiter, Florida.



    Pages: 304
    Author: LARSON, IVY
    Price: $5.00
  • WINE BASICS (ops)
    WINE BASICS (ops)
    ISBN: 9780471582588

    a quick, basic guide for everyone who wants to know just enough about wine to enjoy it "Dewey Markham's book reinforces the simple pleasures a bottle of wine brings at the table with good food, good friends and family. He takes the mystery, which often alienates new wine drinkers, out of wine, while retaining the romance that makes wine unique." - Robert Mondavi

    Author: MARKHAM, DEWEY
    Price: $10.00
  • WINE DOGS USA EDITION
    WINE DOGS USA EDITION
    ISBN: 9780958085663


    Pages: 536
    Author: MCGILL, CRAIG
    Price: $15.00
  • WOMEN OF TASTE (OPS)
    WOMEN OF TASTE (OPS)
    ISBN: 9780471179436

    Was $29.95
    Profiles of 32 women chefs are featured in this book, including their stories of "making it". Also included are menus and 175 recipes. Women chefs are prominent in all areas of cooking, from classic French to country Italian to designer Californian.

    Pages: 214
    Author: RUSSELL, BEVERLY
    Price: $10.00
  • WRAP AND ROLL 100 CLASSIC RECIPE FOR TASTY BUNDLES (OPS)
    WRAP AND ROLL 100 CLASSIC RECIPE FOR TASTY BUNDLES (OPS)
    ISBN: 9780028622873


    Author: CALIFORNIAN CULINARY ACADEMY
    Price: $5.00
  • YEAR ROUND RECIPES FOR CROCKPOTS AND SLOW COOKERS (OPS)
    YEAR ROUND RECIPES FOR CROCKPOTS AND SLOW COOKERS (OPS)
    ISBN: 9781877382185
    Publication date: 01/12/2009

    Year-round recipes for Crockpots & Slow Cookers includes everything from light and flavourful fish dishes for summer evenings to warming soups for chilly days. It features recipes for lamb, beef and pork casseroles to fill the house with inviting aromas, a glazed roast lamb shoulder that will melt in your mouth, popular picnic foods to enjoy in the sun, at a park or beach, an exciting selection of spicy and exotic curries as well as flavourful jam, chutney and even deliciously decadent ice-cream toppings and sauces.



    Pages: 96
    Dimension: 215mm X 270mm
    Author: HOLST, ALISON & SIMON
    Price: $10.00
  • YOURE INVITED - MARTINI DESIGN 8 INVITATIONS WITH ENVELOPES (OPS)
    YOURE INVITED - MARTINI DESIGN 8 INVITATIONS WITH ENVELOPES (OPS)
    ISBN: 007

    8 INVITATIONS
    DESIGN INCLUDES MARTINI WITH OLIVE IN MARTINI GLASS ON FRONT WITH RED WINE GLASSES BEHIND AND ADDITIONAL OLIVES
    WAS 9.95 NOW ONLY $5.00

    Author: MISC
    Price: $5.00
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