Vegetarian and Vegan : Vegetarian - General

ISBN: 9781784881863
Publication date: 01/12/2018

In 30-Minute VegetarianSwedish chef and food blogger Ylva Bergqvist explores the virtues of living and eating green. The concept is simple, ease your way into a mostly or full vegetable-forward diet by cooking dishes that are quick to prepare and impossible to resist.

Half of the recipes in the book are completely vegan, the other half are vegetarian (primarily including dairy and egg products) with tips on how to swap ingredients for a vegan diet. Also included are basic recipes for making pantry and fridge basics, like paneer, kimchi and falafel to use as building blocks for other recipes.

The dishes are inspired by cuisines from around the world, including Italy, Asia, the Middle East and Mexico. Indulge in Pasta with Carrot Sauce and Buttery Hazelnuts or Cauliflower Soup with Curry-fried Apples and Seeds or whip up Shakshuka with Kidney Beans and Tahini or Portobello Burgers with Truffle Bean Cream for speedy weeknight supper.

With the help of this book you’ll be getting a satisfying, vegetable-forward dinner the table in half an hour or less.

Pages: 192
Dimension: 250mm X 195mm
Author: BERGQVIST, YLVA

ISBN: 9780648485155
Publication date: 01/06/2020

Eating a healthy, plant-based diet with pleasure and enjoyment is the OBJECTIVE. 4 Ingredients Veggie & Vegan is the RESULT.

IT'S TRUE... In Australia and New Zealand, one in four people are now eating more plant-based meals, a significant upturn in just 365 days.

From vegetables to whole grains, a plant-based lifestyle bursts with fibre, vitamins and minerals. We all know about the benefits of a vegetarian diet, and a quick google search reveals that such a diet has shown to support health, including a lower risk of developing coronary heart disease, high blood pressure, diabetes, and increased longevity.

Pages: 144
Dimension: 200mm X 185mm
Author: MCCOSKER, KIM

ISBN: 9781909815018
Publication date: 01/04/2014

The 5:2 Diet, also known as The Fast Diet, is gaining momentum worldwide as thousands of people who try it see how effective it is for weight loss and improving their general well-being. Many books about the diet focus on fish and meat and ignore the fact that as a vegetarian you are perfectly placed to follow the diet with amazing low-calorie vegetables. This book makes fast days interesting, fun and painless. Everything here is nutritious and vegetarian, with many vegan-friendly recipes. Most recipes are also gluten-free. The fast-day meal recipes are all super quick (30 minutes or less), accessible, satisfying, and nutrient-rich, yet all under 300 calories. If you're cooking for non-fasters, there are suggestions for multiplying and bulking out the meals for family members. With an introduction to the 5:2 lifestyle, advice on how to stock your kitchen, and easy and delicious fast-day recipes for breakfast, snacks, main meals, flavour bombs, drinks, weekly meal planners, calorie charts and plenty of fasting tips, this is the book to change your life, for good.

Pages: 224
Author: BROOKS, CELIA

ISBN: 9781925695526
Publication date: 01/10/2019

A plant-based diet provides a number of health benefits, one of many reasons why it is being embraced more than ever in some form. Today's plant-based eating allows people to tailor their diet to their own ideology, whim and likes. This flexitarian approach ranges from - the strict vegan to 'almost' vegetarians, who add more plant foods to their diet and some white meat or seafood. No matter where you fall on the spectrum our recipes can be enjoyed by everyone.

Pages: 240
Author: AWW

ISBN: 9781925694529
Publication date: 01/05/2018

Eating a well-balanced plantbased diet has been shown to help reduce our risk of major disease and leaves a lighter footprint on our planet. The natural world of plants offers infinite variety for recipes big on flavour, texture and satiety. For cool weather, warm-up with hearty dishes to nourish and comfort. Then when the summer heat hits, turn the dial to chill with refreshing cooling bites.

Author: AWW

ISBN: 9781925695472
Publication date: 01/08/2019

The rock stars of today's kitchens are fruits and vegetables. No longer are vegetables the humble part on our plates, increasingly they are the main event, for 2.1 million people who either eat an entirely, or almost vegetarian diet.

The starting point for good produce is the green grocer, whether that's within a supermarket, or a local greengrocer or growers' market. We show you how to turn all that fabulous produce into sweet and savoury recipes inspired by the seasons' bounty.

Pages: 288
Dimension: 276mm X 222mm
Author: AWW

ISBN: 9781784725174
Publication date: 01/05/2019

Delicious new vegetarian recipes from the bestselling Middle Eastern chef Sabrina Ghayour, author of Persiana, Sirocco and Feasts.

bazaar
noun: a market in the Middle East

Bazaar is a colourful, flavourful and satisfying celebration of vegetable dishes, designed to suit every occasion and every palate. The magic of this cookbook is that you won't feel like anything is missing, with dishes full of easy-to-achieve flavours and depth that would win over even the most die-hard carnivore.

Each recipe utilizes the abundance of varied flavour profiles of the East, from spices, herbs and perfumed aromatics to hearty staples such as grains and pulses, combined with plenty of fresh fruit and vegetables. You will find salads for all seasons, spectacular sides, bowl comfort, moreish mains and sweet treats.

Recipes include:

Grilled halloumi flatbreads with preserved lemon & barberry salsa
Roasted tomato & chilli soup with herb-fried croutons
Roast vegetable bastilla
Grilled tofu salad with tamarind & miso dressing
Potato, ricotta & herb dumplings with walnuts & pul biber butter
Feta, pul biber & oregano macaroni bake
Courgette, orange & almond cake with sweet yogurt frosting
About the Author

A chef, food writer and cookery teacher, Sabrina Ghayour is one of the strongest voices in Middle Eastern food today.

Her work has featured in The Times, The Sunday Times, the Evening Standard, the Guardian, The Independent, The Telegraph, delicious. magazine, Waitrose Food magazine, Sainsbury's Magazine and BBC Good Food magazine. She has also appeared on BBC1's Saturday Kitchen, BBC2's Great British Menu and Channel 4's Sunday Brunch.

Sabrina's debut cookbook, Persiana, was awarded 'Best New Cookbook' at the Observer Food Monthly awards 2014 and 'Book of the Year' at the 2015 Food & Travel Awards. Her follow up, Sirocco, and her most recent book, Feasts, were Sunday Times bestsellers.

Pages: 240
Dimension: 255mm X 197mm
Author: GHAYOUR, SABRINA

ISBN: 9780778802662
Publication date: 01/06/2011

Quick and easy vegetarian recipes for any time of the day.


Pages: 224
Dimension: 255mm X 178mm
Author: MORIN,MARIE CLAUDE

ISBN: 9780008327057
Publication date: 01/04/2019

Over 140 new, unmissable recipes from the creators of a plant-based revolution.

Do you want a quick weeknight supper that gets more veg into your diet? A show-stopping vegan Christmas dinner? A fun, fresh meal plan to set you up with plant-based packed lunches? Whatever you're after, Bish Bash Bosh! has the perfect recipe.

Henry and Ian have created a food revolution through the world's biggest plant-based platform. Their first cookbook was the highest-selling vegan cookbook ever, and with over 2 million followers across all their fast-growing channels, Bosh! are on a mission to show the world just how versatile cooking with veg can be.

In Bish Bash Bosh! you'll discover a whole world of quick eats, weeknight suppers, showstopping feasts, and incredible sweet treats – all using the power of plants. From a hearty, classic lasagne to an indulgent mini banoffee meringue, and from quick quesadillas to an incredible curry house jalfrezi, these are simple, savvy recipes that you'll turn to time and again.

Whether you are a committed vegan, trying plant-based food for the first time, or simply just want to try a meal a week without meat, this book has all the know-how and inspiration you need.

Bish Bash Bosh!

Pages: 288
Dimension: 246mm X 189mm
Author: FIRTH, HENRY