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  • 4 Ingredients Veggie and Vegan

    4 Ingredients Veggie and Vegan
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    ISBN: 9780648485155
    Publication date: 01/06/2020

    Eating a healthy, plant-based diet with pleasure and enjoyment is the OBJECTIVE. 4 Ingredients Veggie & Vegan is the RESULT.

    IT'S TRUE... In Australia and New Zealand, one in four people are now eating more plant-based meals, a significant upturn in just 365 days.

    From vegetables to whole grains, a plant-based lifestyle bursts with fibre, vitamins and minerals. We all know about the benefits of a vegetarian diet, and a quick google search reveals that such a diet has shown to support health, including a lower risk of developing coronary heart disease, high blood pressure, diabetes, and increased longevity.

    Pages: 144
    Dimension: 200mm X 185mm
    Author: MCCOSKER, KIM
    • Price: $24.99
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