Cooking By Country : Mediterranean

ISBN: 9780733332081
Publication date: 01/02/2014

I remember crusty just-baked bread, rubbed with juicy tomato flesh, swimming in a puddle of thick green olive oil. I am seven years old. I sit on a stool in my grandmother's house. It is the height of summer in a seaside village in the south of Greece. We little Aussies devour 'tomato sandwiches' as the family chats and laughs and swats flies ... From the first heady taste of tomatoes on home-baked bread in her mother's village in Petalidi, to sitting at a taverna some 30 years later in Ithaka with her young family, Spiri Tsintziras goes on a culinary, creative and spiritual journey that propels her back and forth between Europe and Australia. These evocative, funny and poignant stories explore how food and culture, language and music, and people and their stories help to create a sense of meaning and identity.

Pages: 352
Dimension: 191mm X 135mm
Author: TSINTZIRAS, SPIRI

ISBN: 9781742459783
Publication date: 01/12/2017

Based on the healthy eating habits of the Mediterranean, this book offers an accessible, way of life anyone can follow. This balanced diet is built on treating familiar ingredients simply; think loads of fresh vegetables, fish, olive oil and nuts supplemented with meat and dairy (and even a little red wine).

For those searching for the most effective, cardiovascular healthy eating plan that can ward off age-related diseases and potentially increase longevity, look no further.

Pages: 240
Author: AWW

ISBN: 9781760790899
Publication date: 01/04/2019

Beautiful recipes from breakfast through to dinner with healthy snacks and sweet treats that all the family can enjoy and benefit from.The Mediterranean plate is not only about the food but also about the lifestyle.The importance of this lifestyle is evident in the research into the longevity of the people of who live in the Mediterranean and around the Aagen Sea.

The enjoyment of a Mediterranean diet enriched by olive oil seems to be the key. It has often been referred to as the healthiest way to eat. It is rich in excellent olive oil, the best yogurt, whole grains, fish and seafood, sun-kissed seasonal fruit and vegetables, wild greens and bean dishes every meal, and fruit always following the main, small portions of meat and cheeses. But always with olive oil. Mary Valle brings you on a journey through the Mediterranean with an introduction into the use of olive oil and essential pantry items.

Mary's style of cooking is seasonal, simple, healthy and delicious. Beautiful recipes from breakfast through to dinner with healthy snacks and sweet treats that all the family can enjoy and benefit from.

Pages: 192
Dimension: 235mm X 200mm
Author: VALLE, MARY

ISBN: 9780091894498
Publication date: 01/12/2004

The Moro restaurant was born out of a desire to cook within the wonderful tradition of Mediterranean food, and to explore exotic flavours little known in the UK. It is one of the most talked about restaurants and in 1998 won both the Time Out and BBC Good Food awards for Best New Restaurant.

Author: CLARK, SAM & SAM

ISBN: 9780754829683


Author: SALAMAN, RENA

ISBN: 9781743367346
Publication date: 01/04/2017

The perfect pesto. The best bouillabaisse. The purest paella.
A river of gold flows through western Italy, southern France and eastern Spain. It's the olive oil that links three great cuisines, along with a love of garlic, anchovies, peppers, fresh herbs and seasonal vegetables. In stories and recipes, and beautiful location photography, Coastline explores the legacy of the ancient Greeks, the Romans, the Arabs and the Vikings, who left the gift of a 'cuisine of the sun' flavoured with generosity and conviviality.
Lucio Galletto grew up between the tables of his parents' restaurant on the Italian Riviera, but migrated to Australia to be with the woman he loves. He now runs the acclaimed Sydney restaurant Lucio's. Other titles include:
Art of Pasta Revised Edition and Art of Traditional Italian.

Pages: 288
Author: GALLETTO, LUCIO

ISBN: 9781910690161
Publication date: 01/04/2016

Nice may conjure up the very essence of sophisticated chic The Promenade des Anglais, the Hotel Negresco and the casinos but its culinary traditions are all about simplicity, perhaps best expressed by an old Nicoise saying: fish are born in water and die in oil . Niçoise cuisine is the food of the Mediterranean. It is not only a delight to the palate, but is known to have many health benefits. Its recipes are in tune with the natural cycle of the year using in-season fruits, herbs and vegetables, as well as plenty of fish. But the majority of the recipes are merely guides unless you are baking offering a relaxed flexibility with ingredients and seasonings suited to cooks of all levels of experience. The Niçoise pantry is stocked with the best quality extra virgin olive oil, sea salt, fresh garlic and pots of aromatic herbs such as rosemary, thyme, and basil. This, Jacques Médecin s legendary book, first published in 1972 and now reissued for the first time in hardback offers an infectiously enthusiastic guide to the cookery of his city. As well as explaining how to make genuine salade niçoise (that most betrayed of Niçois dishes) he lures the reader into the wonderful enticing world of tians, panisses, socca, and ganses. While not everyone will be able to dine alfresco under an olive tree, the way they do in Nice, this classic cookbook will at least allow you to recreate the city s best-loved dishes.

Pages: 236
Dimension: 198mm X 129mm
Author: MEDECIN, JACQUES

ISBN: 9781743792551
Publication date: 01/05/2017

Dalmatia is a celebration of the food of Croatia’s Dalmatian Coast, a region with a long, rich history, but one that is only slowly coming to prominence as tourists continue to discover its rugged beauty, blue waters and rustic, simple cuisine. Alongside more than 80 achievable recipes (presented as Salads & Vegetables; Seafood; Meat; Desserts and Drinks), the book sells the dream - and a sense of discovery. It tells the story of this place, in words and pictures, communicating both to people who aspire to experience it for themselves, and to those with fond memories of having done so. Accompanied with stunning local photography of both this beautiful region and the culinary experiences it offers, Dalmatia will transport you to the shores of Croatia from your home kitchen.

Pages: 224
Dimension: 252mm X 203mm
Author: KUVACIC, INO

ISBN: 9781743366936
Publication date: 01/08/2016

A beautiful collection of wonderful and delicious eating patterns followed by people in the region, and now widely recognised as the healthiest approach to food in the world.

Doctors and scientists around the world hail the Mediterranean diet as the healthiest possible way to eat, linking it to lower risk of heart disease, stroke, diabetes and other illnesses. Easy Mediterranean celebrates this nutritious - and, most importantly, delicious - approach to food. Sue Quinn combines the vibrant flavours of the countries that hug the Mediterranean Sea to create fresh and contemporary dishes that taste wonderful and are also good for you. Vegetables, fruit, grains, legumes and seafood take centre stage in 100 recipes - with meat, poultry and sweet dishes in the mix, too. All are easy to prepare and share, reflecting a cornerstone of the Mediterranean approach: that food should be a pleasure to be enjoyed with friends and family...


Pages: 208
Dimension: 235mm X 200mm
Author: QUINN, SUE