ISBN: 9781908117205
Publication date: 01/10/2013
Gives nutritional guidelines, a menu planner, advice on how to shop and plan your meals, and over 100 recipes with nutritional analyses catering for contemporary culinary tastes, consisting of meals with a high intake of vegetables, pulses, fruit and whole grains.
Pages: 160
Author: BERRIEDALE-JOHNSON, MICHELLE











