Good Gut Anti-Inflammatory Diet

ISBN: 9780648748946
Publication date: 01/01/2023

At last, a book that shows you how to reverse the negative effects of inflammation, so you look and feel younger and live longer, happier and healthier.

For over four decades, world-leading independent medical research organisation the Centenary Institute has been producing breakthroughs in our biggest health challenges. Out of their mission to make people's lives better comes The Good Gut Anti-Inflammatory Diet.

Understand inflammation, the fundamental cause of all disease, and the various factors causing it
Learn how balancing your gut with the right food choices can help manage inflammation
Enjoy 50 versatile, delicious recipes from Aussie author and chef Fast Ed Halmagyi
Benefit from nutrition tips and recipes from Dr Clare Bailey

Refocus on your health and energy, prevent sickness and reset yourself one delicious meal at a time.

Pages: 320
Dimension: 233mm X 153mm
Author: HANSBRO, PROFESSOR PHIL