EVERYDAY FERMENTATION HANDBOOK (OPS)

ISBN: 9781440573668
Publication date: 01/10/2014

One of the hottest food trends, fermentation is known for transforming everyday staples like yogurt, bread, and cheese into healthier, more flavourful foods. 'The Everyday Fermentation Handbook' guides readers through the process with simple instructions for recreating wholesome probiotic recipes as well as tips for planning out a fermentation schedule that works for them. From vegetables and fruit to condiments and juices, this book shows them how to ferment just about everything in their kitchen and then turn their creations into tasty, vitamin-rich dishes like: Tomato and Yoghurt Soup Feta and Pepperoni Pizza Sauerkraut Pretzel Grilled Cheese Kimchi and Rice Chocolate Berry Cultured Ice Cream Kombucha Apple Salad Complete with 150 probiotic recipes and techniques for enhancing each meal's nutritional value, 'The Everyday Fermentation Handbook' provides readers with all they need to know to create delicious fermented foods at home.

Author: BYERS, BRANDEN